Just needed to get in and lift.
Did Clean and Press, progressively heavier..12, 8, 8,7
Trap bar deadlifts 12, 8, 8
Stiff-leg deadlifts w db's 12, 10, 10
incline db chest press 12, 12, 8
hit the wall during the last set of chest press, nothing left. I think i just used up all the calories I have eaten in two days, lol.
Besides crapping out before I planned to be finished, it was a good, intense workout.
Happy Holidays to everyone!
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