yesterday i was allowed to pick one of the events the guys were doing and join in. I had my choice of farmer's walk, yoke or tire flip.. I had spent the morning doing body composition on 70 Biggest loser contestants..so my left hand was pretty fried from using the calipers.. so I chose yoke.
We did fairly light - our yoke plus 180, so close to 300lbs. I worked on speed and did 3 runs down and back. Felt good to move!
We need to re-mark the street so we can train specific distances, our old marks washed away...
Weight is dropping... depressed by not working out as much.. hoping this week I will be allowed to train ;)
No comments:
Post a Comment